From the time I enrolled my daughter in elementary school it seemed that the world was out to ruin her innocence. Her know-it-all six year old friends with older brothers and sisters shared the worlds reality with her on a daily basis. And I, who was happy living in the land of talking stuffed animals, was in no hurry to de

Apparel for college sports has become more and more sophisticated. No longer does one rely on just plain sports apparel, there are also other more technologically advanced sportswear that provides better fit and more comfort for the wearer. A wide selection of different fabrics is now available and used in a number of appar

Working at home during the summer creates challenges for the WAHM. As the summer begins, theres a lot to keep the kids entertained and give Mom time to work on her business. As the summer progresses, however, choruses of Mom Im bored ring out, causing otherwise mild mannered Moms to throw up their hands in complete desperat

???? Your yoga practice and the way you breathe are intertwined. You wont fully experience the benefits of yoga without first learning how to breathe properly. Different types of yoga practice call for different types of breathing, so it is important to note from the beginning that there is no one right way to breathe in yo

According to studies, essential fatty acids affect both bad and good cholesterol. Bad cholesterol and triglyceride levels have been shown to be reduced by such essential fatty acids as EPA and DHA. Many people who have higher level of good cholesterol follow diets like that of the Inuit Eskimos or the Mediterranean diet, bo